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My first experience with Pilates Anywhere

Welcome everyone to the second post in our virtual corner dedicated to sharing pilates experiences. Today, I tell you about when I scheduled my evaluation. It was great to talk about my problems and she wrote everything down. After this assessment I had my first experience with pilates. Until then, I had never had knowledge or experience in Pilates, I barely knew it. At the beginning of something new, we are always excited to do exercises, have new attitudes, positive thoughts. At this moment, there is a mixture of excitement and uncertainty, literally a dance between the unknown and expectation. Pilates, in addition to being a science, a way of life, is an art. But leaving this contemplation and leaving the “comfort zone” and going to practice, the reality of the first exercises is different. I felt the weight of my body a lot, very slow movements and irregular breathing without following the movements of my body, but feeling like this, I saw the need for movement. The first class went by so quickly that I even wanted more. In the future, I will continue sharing my experiences with you! See you soon!

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