Welcome everyone to the second post in our virtual space dedicated to sharing pilates experiences. Today, I am going to tell you about my first assessment. It was great to talk about my problems and Aline took note of everything carefully. After this assessment, I had my first experience with pilates. Until then, I had never had knowledge or experience in Pilates, I barely knew what it was.
At the beginning of something new, we are always excited to do exercises and have new attitudes and positive thoughts. At this moment, there is a mixture of excitement and uncertainty, literally a dance between the unknown and expectation. Pilates, in addition to being a science, a way of life, it is an art. But leaving this contemplation and leaving the “comfort zone” and going to practice, the reality of the first exercises is different. I felt the weight of my body acutely, experiencing very slow movements and irregular breathing that didn't sync with my actions. Despite this, I sensed a strong need for movement. The first class went by so quickly that I found myself wanting more. In the future, I will continue sharing my experiences with you!
See you soon!
Ellade.
Written by: Ellade
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