My Reason for Starting Pilates

Welcome, everyone, to our virtual space dedicated to sharing experiences with Pilates.

Here, we’ll reflect together on the sensations from exercises practiced with Aline Castro, from the very beginning to a professional level—sharing discoveries, tips, and inspiration for a healthier and more balanced life.Get ready to energize, stay motivated, stretch, and move!

Now, a little bit about me…My name is Éllade Maria, and in the middle of 2023, I went to see an endocrinologist due to allergy-like symptoms that could have been caused by a hormonal issue. The doctor ordered a full check-up and concluded that the problem wasn’t hormonal. However, he noticed that my lung capacity was very limited—I was getting tired easily due to a sedentary lifestyle and muscle weakness.

That’s when I reached out to someone I knew, who recommended Pilates Anywhere as part of my treatment. I felt hopeful when I found out that Pilates could help me improve my health. Over time, I’ll be sharing my journey and experiences with you all.

See you soon!

Ellade