Descrição do serviço

Location: Retirement homes or Client’s Place, within 15km radius from Parliament Hill, Ottawa, ON. This service was specially designed to meet the needs of seniors who wish to maintain or regain their mobility, reduce chronic pain, and improve their quality of life — all with safety and comfort. The Pilates sessions are chair-based, respecting each participant’s individual limitations, and are led by a qualified physiotherapist with experience in rehabilitation and active aging. Main benefits: • Relief from joint and muscle pain • Muscle strengthening and improved balance • Encouragement of autonomy and confidence in movement • Adapted and humanized activities, with a strong focus on safety Ideal for: • Residents of retirement homes • People with reduced mobility • Seniors in rehabilitation or living with chronic pain * We only serve a 15km radius from the Parliament Hill in Ottawa.*