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Join date: Dec 2, 2024
Posts (8)
Dec 17, 2024 ∙ 1 min
A New Chapter: Sharing My Journey and Insights
Hello everyone. My name is Aline, and this is officially my first post in this blog. Firstly, I would like to thank you all for being...
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Oct 17, 2024 ∙ 1 min
Pilates for Pregnancy
During pregnancy , a woman's body goes through several changes, such as changes in the center of gravity, increased lumbar curvature,...
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Oct 17, 2024 ∙ 1 min
Os 6 princÃpios do Pilates
Manter os princÃpios em mente durante a sua prática do Pilates irá te ajudará a obter resultados melhores e com maior rapidez. Â
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Aline de Castro
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